Title: Savory Yogurt Topping
Categories: Condiment Spread Vegetarian
Yield: 1 Servings

3/4	c	Strained nonfat plain yogurt
1	tb	Fresh parsley, minced
1	tb	Fresh chives, minced
1/2	ts	Maple syrup, pure
1/8	ts	Ground black pepper
1	tb	White wine, optional

Gently blend all ingredients together. The maple syrup does not make this sweet; it simply takes off the sharp bite of the yogurt.

CAUTION: If you overstir strained yogurt, it will become thin.

Yield: 1 cup

Serving Size: 2 Tablespoons

>From: Ellen C.

Per serving: 117 Calories; less than one gram Fat (3% calories from fat); 10g Protein; 16g Carbohydrate; 3mg Cholesterol; 134mg Sodium Food Exchanges: 1 Non-Fat Milk

NOTES : This is excellent on baked potatoes or anywhere sour cream is is served as an accompaniment. Would also make a good spread for bread. Recipe by: Minimax Cookbook, Graham Kerr Posted to Digest eat-lf.v097.n101 by "Ellen C." on Apr 15, 1997

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